Had a lovely day today - met up with a few old friends from uni and their children. Wonderful to see them again, after such a long time! We went to the play park where I got lots of exercise pushing the roundabout round about, seeing and sawing the seesaw, and pulling the pulley thing back up the rope. The children are delightful, and the eldest told me some wonderful stories about her imaginary friends; angels who are covered in multicoloured flowers which have hearts in the centre of each petal. I was lucky enough to stay all day and to help put them to bed at night as well.
It's been a really hot day, and I've continued sweating back at the flat despite the fan being on. I've managed to sort out some of my shoe collection a bit, have finished dusting in the bedroom, and have put all the clothes away.
Breakfast - banana and blackberry smoothie.
Lunch - spaghetti bolognese followed by fruit salad and ice cream.
Afternoon snack - a Feast ice cream!
Dinner - Omelette with cucumber and cherry tomato salad followed by a slice of toast and some homemade gooseberry jam.
(I also had 2 plums and a bagel with honey for supper last night.)
As of this morning, the scales were back at the 11 stone point, which was a bit disheartening but not too much - after all, it's not been a week yet, and I know my weight can fluctuate at different times. I definitely have lived a healthier life this week, doing lots more active work in and around the house, walking much more than normal, and eating lots of fruit and vegetables. I have not had any chocolate or biscuits, have felt healthy, and think I look healthy. Perhaps my fat is turning into muscle!!
However, tomorrow I shall visit my Auntie ... and who knows what we'll eat when I am there?! I'll try to stick to the healthy options, but I'll not have as much control over my choices, and I am sure there will be many more temptations!
H may come home a bit earlier, which will be lovely. I think he's really enjoyed his Grand Tour, and I'm looking forward to seeing his photographs and hearing his tales!
Right. It's after midnight now (I had to finish tidying up before I leave because I didn't want H coming back to a messy house!) so I think I better get to bed so I can make the most of tomorrow! (I slept in this morning!)
Showing posts with label cleaning. Show all posts
Showing posts with label cleaning. Show all posts
Tuesday, August 11, 2009
Monday, August 10, 2009
Day Five
Already?! Time seems to be flying by, so that's good - H will be home soon! But it also means I don't have long to get everything done!
I was woken up this morning with the plumber knocking on the door. Hadn't really expected him before 9am ... It also messed up my waking up routine a bit as well, and I didn't have breakfast until about 10am. In the meantime I switched on the computer, always a bad idea when there are things to be done.
Breakfast - banana, pear, blackberry, yoghurt, honey and cinnamon fruit smoothie with a toasted bagel and Mum's homemade strawberry jam.
Lunch - brown rice risotto, made with spring onions, cauliflower, aubergine and courgette, served with tomato and salad.
Afternoon snack - WeightWatcher's toffee yoghurt
Dinner - the rest of the risotto (didn't think I could freeze it, and I'm not sure what's happening tomorrow yet), along with some cucumber, mackerel and a couple of slices of houlloumi cheese.
I've also laid out all my shoes on the floor, swept under the clothes rail, and have done the laundry. I just need to get round to hoovering the bedroom and I'm almost there. I've also been for a walk to the library and back. While there I bought a bottle of water and a set of four WW yoghurts (about 84p for 4). I've also finished another book, The Fourth Bear by Jasper Fforde.
I was woken up this morning with the plumber knocking on the door. Hadn't really expected him before 9am ... It also messed up my waking up routine a bit as well, and I didn't have breakfast until about 10am. In the meantime I switched on the computer, always a bad idea when there are things to be done.
Breakfast - banana, pear, blackberry, yoghurt, honey and cinnamon fruit smoothie with a toasted bagel and Mum's homemade strawberry jam.
Lunch - brown rice risotto, made with spring onions, cauliflower, aubergine and courgette, served with tomato and salad.
Afternoon snack - WeightWatcher's toffee yoghurt
Dinner - the rest of the risotto (didn't think I could freeze it, and I'm not sure what's happening tomorrow yet), along with some cucumber, mackerel and a couple of slices of houlloumi cheese.
I've also laid out all my shoes on the floor, swept under the clothes rail, and have done the laundry. I just need to get round to hoovering the bedroom and I'm almost there. I've also been for a walk to the library and back. While there I bought a bottle of water and a set of four WW yoghurts (about 84p for 4). I've also finished another book, The Fourth Bear by Jasper Fforde.
Saturday, August 08, 2009
Day Three - So Far
I know you are not supposed to weigh yourself every morning, but as this is a two week experiment, I thought I better keep tight records! So this morning, I was 10 st 10 lbs! That walk up to Tesco's yesterday was worth it then!
For breakfast this morning I had a fruit smoothie. One banana, one mango, a handful of blueberries, a couple of spoons of low fat natural yoghurt and a splash of white grape, pear and apple juice. Delicious! And quite filling too.
I have managed to throw away another couple of black bin bags this morning, finished sweeping and hoovering the floor, cleaned (most of) the bathroom, the kitchen floor, dusted a bit, and have put on some atmospheric easy listening music. It's now 10.45am and I am awaiting my cousin, who is visiting this morning after her morning jog. I plan a lentil curry for lunch. Will tell you how it goes later ... !!
It's a beautiful day - might go for a walk later.
For breakfast this morning I had a fruit smoothie. One banana, one mango, a handful of blueberries, a couple of spoons of low fat natural yoghurt and a splash of white grape, pear and apple juice. Delicious! And quite filling too.
I have managed to throw away another couple of black bin bags this morning, finished sweeping and hoovering the floor, cleaned (most of) the bathroom, the kitchen floor, dusted a bit, and have put on some atmospheric easy listening music. It's now 10.45am and I am awaiting my cousin, who is visiting this morning after her morning jog. I plan a lentil curry for lunch. Will tell you how it goes later ... !!
It's a beautiful day - might go for a walk later.
Thursday, August 06, 2009
The End of Day One
It's now 10.15pm, and I am about to go to bed. I will check my email first in case H has sent a message - but it was nice to hear from him earlier on that he has arrived safely at his first destination!
I spent too long on the computer during the middle of the day - about 2 1/2 hours I think, but that was interspersed with phone calls and doing a bit of work. I have finally managed to go through all the filing, I think, and have almost filled a second bag.
For dinner, I cooked a meal in the wok which consisted of cubed potatoes, aubergine, spinach and cheese. It was very tasty, and quite different to the stews I would normally have. I ate at 6pm, and watched Captain Corelli's Mandolin. It is not as good as the book - at least about half of the story lines are missing! - but it wasn't as bad as I feared it was going to be, according to many of the reviews I read at the time. Passed a good couple of hours. Another hour tidying, and here I am.
One desk is almost cleared - well, there is a space in the middle, anyway - and I will attempt to plough through the papers on the other desk (H's desk) tomorrow. Then my aim is to dust everything and sweep and hoover the floors. I'll also have to go shopping, as my cousin is coming on Saturday and I'd like to cook her lunch. Also want to buy some more white vinegar, which really is marvellous for cleaning things! Used the last of it to descale the bottom of the kettle today. It's all shiny and bright now! But could do with some more so it descales further up ... I've already used it lots for glass and mirrors. The only problem is it makes the house stink of vinegar! I quite like it, but H isn't too keen, and it does get wearing after a while!
Right. Off to bed. Goodnight! (Wonder if I'll wake up as early tomorrow?) (Oh, and I've just eaten a banana - hadn't wanted to eat anything after 6pm or so, but I really felt hungry and I haven't had any fruit today. I have, however, drunk lots of glasses of water, which did a good job of filling me up until the banana, but it has also slowed me down because of the frequent comfort breaks!!)
Anyway. Goodnight!
I spent too long on the computer during the middle of the day - about 2 1/2 hours I think, but that was interspersed with phone calls and doing a bit of work. I have finally managed to go through all the filing, I think, and have almost filled a second bag.
For dinner, I cooked a meal in the wok which consisted of cubed potatoes, aubergine, spinach and cheese. It was very tasty, and quite different to the stews I would normally have. I ate at 6pm, and watched Captain Corelli's Mandolin. It is not as good as the book - at least about half of the story lines are missing! - but it wasn't as bad as I feared it was going to be, according to many of the reviews I read at the time. Passed a good couple of hours. Another hour tidying, and here I am.
One desk is almost cleared - well, there is a space in the middle, anyway - and I will attempt to plough through the papers on the other desk (H's desk) tomorrow. Then my aim is to dust everything and sweep and hoover the floors. I'll also have to go shopping, as my cousin is coming on Saturday and I'd like to cook her lunch. Also want to buy some more white vinegar, which really is marvellous for cleaning things! Used the last of it to descale the bottom of the kettle today. It's all shiny and bright now! But could do with some more so it descales further up ... I've already used it lots for glass and mirrors. The only problem is it makes the house stink of vinegar! I quite like it, but H isn't too keen, and it does get wearing after a while!
Right. Off to bed. Goodnight! (Wonder if I'll wake up as early tomorrow?) (Oh, and I've just eaten a banana - hadn't wanted to eat anything after 6pm or so, but I really felt hungry and I haven't had any fruit today. I have, however, drunk lots of glasses of water, which did a good job of filling me up until the banana, but it has also slowed me down because of the frequent comfort breaks!!)
Anyway. Goodnight!
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