I woke up around 9am this morning, with my alarm - no bright sun to open my eyes today! No, it was bleak, overcast, damp and cool, and remained so for most of the day (until I left around 7pm to go shopping, when, very kindly, it cheered up a lot and was a pleasant summer's evening!)
I have swept and hoovered about half of the room, and cleared most of both desks. I have just now been to the shops and stocked up on vegetables.
Breakfast - poached egg on toast
Lunch - carrot and coriander "healthy eating" soup with toast
Snack - banana
Dinner - small slice of cheese and onion quiche and some boiled veg. Cabbage, courgettes, carrots and cauliflower in a veg stock cube. I should have added some celery, as I bought some of that as well! Hadn't realised until now that they all began with C!
Drinks - lots of water and a cup of lemon and ginger tea
Exercise - sweeping and hoovering, and walking to the shops (I took the bus back, because the three bags were so heavy!)
I spent just under £30 at the supermarket, which may have been a bit more than I had hoped, but I hope to use all the veg and fruit wisely so it should do me for some time. Hopefully. Wondering just now whether to make C Soup from the leftovers, or if I should just eat the rest of the veg as they are ... ???
My cousin is coming round tomorrow, so I have decided to make lentil curry. As I have never made this before, it could be interesting!
I have just paused for a short while to turn the leftover vegetables into soup - very nice and thick it is too!
I wanted to keep a record of my shopping to see how much I spend on each meal.
- Still water - £0.93
- Fresh milk - £0.45
- Lentils (tin) - £0.40
- White vinegar - £0.45 (I have been using vinegar lots recently as a cleaning product!)
- Bean salad - £0.46 (thought this would go nice with veg in a curry or stew)
- Potatoes - £1.98 (very versatile! And these should last for a while)
- Lychee juice £0.79 (I bought a different brand from my favourite Rubicon. Hope it's okay!)
- Brown rice £1.23 (thought I'd try some while H is away!)
- Plain bagels £1.15 (the last time I was on a diet the magazine recommended these a lot, so I ate them a lot!)
- Blueberries £1.00 (want to have them in smoothies)
- Blackberries £1.99 (ditto)
- 3 beef tomatoes £1.74 (3 for the price of 2, so actually £1.16)
- White cabbage £0.68
- Spring onions £0.59
- Leeks £0.57
- Broccoli £0.76
- Cauliflower £0.78
- Courgettes £0.50
- Twin Sweetcorn £0.66 (reduced)
- Plantain £0.31 (reduced)
- Ground cinnamon £1.40 (hmmm. Sure it said £1.23 on the aisle ... only just noticed ...) (Bought it to put in smoothies)
- Prepared salad £2.00 (rocket, watercress and spinach, my favourite)
- Smoked mackerel £1.68 (thought I should have some oily fish!)
- Celery £0.50
- Cucumber portion £0.33
- Mushrooms £1.08 (3 large flat ones)
- Bananas (5) £0.60
- Plums (punnet) £1.00
- Natural yoghurt £0.68 (for smoothies in the morning!)
- Carrots £0.42
- Aubergine £0.84
- Onions (3) £0.51
- Red onion £0.19
- Pear £0.20
- Quiche £0.31 (reduced)
- Seasons best £0.66 (not sure what this is though! Will need to go and look in the fridge!!)
2 comments:
Get a pot or two outside your front door... You could grow some nice salad leaves and tomatoes! Or can you have a window box???
Would like to do that sometime. But as we will be off soon, think I may leave it at moment! And I should really go and get some sleep now too ... !!!
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